Hear the latest Fitness audio from 1051thebuzz.com
Portland Women's Expo 022617
AN INTERVIEW WITH CC BARBER, EXECUTIVE DIRECTOR OF THE PORTLAND WOMEN’S EXPO FOUNDATION AND TAMARA YOUNG, A LOCAL BUSINESS OWNER, ABOUT THE EXPO, AND HOW THE FOUNDATION HELPS WOMEN WHO ARE VICTIMS OF DOMESTIC ABUSE.
exciting. Dozens and I mean dozens of home improvement specialists. Garden gurus fitness sketches. As I said earlier job recruiters and Mora. The second merely fun events yes it is and for those who haven't
Muscles In Motion 090415
AN INTERVIEW WITH DIANA DEL GARBINO AND PATRICK LONG, TRAINERS AT MUSCLES IN MOTION, ABOUT THE IMPORTANCE OF EXERCISE AND HOW TO FIT EXERCISE INTO YOUR LIFE.
you very much for having sort thank you so you guys are fitness experts it's rare look at. Chillier areas of expertise. Resistance exercise based on evidence. Strength training pick. As though to do that
are says we'll reduce your bad. Doesn't hurt to improve your cardiovascular fitness . We not get net debt lean muscle. Stimulation that resistance exercise provides an and really. There's a direct correlation to how much
it is reducing fat and it is improving over all. Party of fitness but. And they're resting metabolic rate isn't isn't he being sustained. And as as we said is a direct correlation to bend
Sleep Train Foster Kids 071716
backpack and new binder. It just helps. Bring back confidence helps and fitness fit in with their peers. Don't ask value if they go off Foster kid with a brand new stuff would feel. A
Aim High 071716
AN INTERVIEW WITH DAN SIKKENS AND LUCAS STEUBER WITH AIM HIGH, A NON-PROFIT THAT OFFERS PROGRAMS TO AT-RISK YOUTH AND YOUTH WITH DEVELOPMENTAL DISABILITIES WITH THEIR IGNITE PROGRAM.
component to it. But also worked on social skills and had a physical fitness component. Ends of the things that I think are just really critical says becoming a successful adult. Cells active clinical therapy approach.
learning about French we're learning about science. We're learning about. You know physical fitness and anti bullying. Patrick is he standing up for yourself. You know which is so critical for these kids the other bullying
three different activities the social sort of science or academics in the physical fitness . No one student is ever the best adultery rate we we make sure that. You know we have a good balance of
Northwest Functional Medicine 011016
AN INTERVIEW WITH DR. CHRISTINA BERGSTROM, FOUNDER AND PHYSICIAN WITH NORTHWEST FUNCTIONAL MEDICINE, ABOUT FUNCTIONAL MEDICINE AND ITS WAYS OF HEALING.
for them mean triggers of inflammation so. We look at detoxification. Nutrition. Fitness . Mind body how. And got health which is directly related immune system. So you know when we're talking about detoxification. Fortunately that
and Suisse say you know there is sort of rate level of fitness and moderation and fitness . There's definitely been so. Misconceptions. Such as that you know more is always better with Carty you and people have gone crazy with ultra marathons and so on. We try to help people pilot pack how did they get the most bang for their buck in terms of time spent dun fitness . And what does the best bio chemically for your body. Those things can be very daunting to grieve in counterproductive thing I've
NW School of Animal Massage 122715
AN INTERVIEW WITH LOLA MICHELIN, DIRECTOR OF EDUCATION AT THE NW SCHOOL OF ANIMAL MASSAGE ABOUT ANIMAL MASSAGE, THE SCHOOL, AND THE WORK THEY DO WITH OREGON HUMANE SOCIETY.
That you go through rigorous training they have to be in peak physical fitness so massages really helpful in helping them stay on the job longer. And one and animals at work they're definitely a work
Boys & Girls Clubs 112215
AN INTERVIEW WITH ERIN HUBERT, CEO OF THE BOYS & GIRLS CLUBS OF PORTLAND METRO ABOUT THE WORK THEY DO WITH AT-RISK YOUTH.
leadership development. Health and life skills who'd eat meat arts. And sports fitness recreation and so where. It works and that trying to focus on the whole kit and we haven't helped them after school
a product. So we don't have a product we're not like a fitness place that people come and so we have to be really. Good at raising money and so we're trying to that's what
AN INTERVIEW WITH KURT BAKER, EXALTED RULER OF THE MILWAUKIE-PORTLAND ELKS LODGE ABOUT THE CHARITY WORK THEY DO NATIONALLY, STATE-WIDE AND LOCALLY.
bowling alleys. Swimming pool our basketball pool basketball court and racquetball court. Workout facilities for men and women. On outside barbecue world pavilion and picnic grounds are people working. I can go on and on
BeatsPerMinute Fitness 3.29.15
AN INTERVIEW WITH RYAN SELF, OWNER OF BEATSPERMINUTE FITNESS , ABOUT HOW TO LIVE A HEALTHY LIFE BY INCORPORATING FITNESS AND NUTRITION, AND THE CHARITY WORK THEY DO WITH THE HUMANE SOCIETY.
great show for you we've got some great tips on nutrition and fitness I'd like to welcome Brian Sell the owner of beats per minute fitness to microscope and therein orient. Excellent thanks Ariza and doing good so Kelly even the fitness world. I have been in the fitness world for. About seven or eight years I got certified as a personal trainer seven years ago and then became certified as nutritionists three yours prepared. That low schooling her training there. Yeah that's a fair amount actually it's not it's not too bad I mean it's really it's it's a dual process for a lot of the aspiring fitness professionals up there and has always been the part of your fitness and oh. And yet definitely for the past means that I would say for the past ten years I've always been athletic
up. It's kind of daunting for some people to start on the fitness programs are thinking while the gym is overwhelming terror. How do you study of people started what's what's your best way to
And some people also think that the two to even begin to fitness program there you need to. Essentially train for marathons. Period we don't really need to eagle that party of no no not at all it's. What's great about fitness today is there's so many different walks you know there's so many different options. So you know if you're rock climber if years you know after you meet somebody who has really. Focused on mine you know more like a spiritual practice there's so many different facets of fitness out there now. See don't have to be America honor you don't have to be. Need not be sprinter you don't have to via. Triathletes you know have to be across that superstar you can you can do all these different walks of fitness and really. You know achieve great results there. Tells about the your company beats per minute fitness Urdu predicament that name. Sir that's that's a great question. So be permanent fitness was started just about a year ago we had just stir our year anniversary. Tom. And that the idea is really based around convenience so beats per minute fitness is. Any any time any place and from any device so what does that mean to mobile fat loss solution which means
Project Lemonade 3.8.15
AN INTERVIEW WITH RHONDA MEADOWS, FOUNDER OF PROJECT LEMONADE, AND ANTHONY, A COLLEGE STUDENT, ABOUT HOW PROJECT LEMONADE HELPS FOSTER KIDS IN OREGON GET THE CLOTHES AND SUPPLIES THEY NEED FOR BACK TO SCHOOL.
this and we. We deliberate captured the show are right now we're workout urging impact on generic stage and we start really becoming a tour. And looking like a store. And win them back to